• What's For Dinner? (Toddler Edition)
    Hello again!  I’m back and answering a question today on pediatric nutrition.  This blog post is in response to a question on Dr. Ann’s Facebook page about proper nutrition for children Read more
  • All Salt is Not Created Equal
    Hello everyone!   I’m Angela Bilbrey and I am a Registered Dietitian, mom, avid home chef and a long distance runner. I’m excited to be a part of the Mobile Health Team Read more
  • Making Family Meals Work
    Families that eat together, stay together.  In the last 15 years, researchers have confirmed what parents have known for a long time: sharing a family meal is good for the Read more
  • What the heck is a lipidologist?
    "What do you do for a living?”  It’s a question we often ask of new acquaintances.  For me, the answer is:  “I’m a lipidologist.”  Most often the response is a Read more
  • When The Problem Is Me...Setting Goals Wisely
    As the New Year approaches, we often think of resolutions and goals.  I learned some very important lessons about setting goals in 2014…and I hope you can learn from my Read more
  • Who's this "TV Doctor Ann"?!?
    The call came Tuesday.  "We have an opportunity for you to do a TV interview, Dr. Ann!"  How would YOU react to this call?   TV is pretty intimidating in my Read more
  • You Go Girl! Life lessons in goal setting
    A week from today, I get to participate in one of my favorite sporting events, the Girls on the Run 5K.  If you are even remotely interested in seeing girls Read more
  • Four Truths About Cholesterol Testing in Children
    Today the FH Foundation published an article I authored, titled "Four Truths About Cholesterol Testing in Children".  It discusses the background and merits of testing every child's cholesterol, at the Read more
  • Choosing Your Organic Produce
    I often am asked if buying organic foods is "worth it".  To be practical, the cost and access to organic food limits the choices for many of us.  If you Read more
  • Nutrition and Diet Tracking Apps
    What is self-tracking?  Over the years, many of my patients have been “self-trackers”, meaning they record something about themselves or their habits on a regular basis.  Some track habits:  a Read more
  • Why I (Still) Love my Wearable Fitness Tracker
    I finally got my first wristband activity tracker this winter and thought I had caught up with the technical fitness world.  Just as I was falling in love with my Read more
  • Cutting Out the Blah Blah Blah in Medicine
    In medicine, there is a magnetic force that draws physicians to read medical literature.  We are a peer group that loves gaining new knowledge, and this mystical force feeds on Read more
  • Welcome to Our Blog
    Welcome to Our Blog Mobile Health Team would like to welcome you to our blog. We believe that educated, inspired patients are better prepared to make decisions regarding their overall health Read more

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