MHT Handouts
Cholesterol Types and Strategies
Cholesterol Facts for Kids (Lippy Sheet)
Advanced Testing
Coronary Calcium Scoring - ThedaCare - 2016
Coronary Artery Calcium Testing - 2017 - NLA
LDLc Understanding Bad Cholesterol - MHT
LDL-c Disorders - FH
Lipoprotein (a)
Triglyceride Disorders
TG and HDL Strategies (Orange Handout)
Goals
Goals - Smart Goals Handout - MHT
Goals - Learning How to Change Habits - ADA
Exercise
Exercise - Starting a Strength Training Program
Exercise - Activity Assessment - MHT
Exercise - Tricks of the Trade - PCNA
Exercise - The Choices are Limitless - PCNA
Exercise - That First Step - PCNA
Exercise -Move More Sit Less - PCNA
Exercise - It's Never Too Late - PCNA
Exercise - All That And More - PCNA
Exercise - Weekly Exercise and Activity Log
50 ways to put phys activity in your life - LZX
Physical Activity for LDLc Lowering - 2017 - NLA
Tobacco
Sleep
Healthy Sleep Habits - 2017 - NLA
Stress
Stress and Your Heart - 2017 - NLA
Health Conditions - High Blood Sugar
Blood Sugar - All About Blood Glucose - ADA
Blood Sugar - All About Carb Counting - ADA
Blood Sugar - All About Insulin Resistance - ADA
Blood Sugar - All About PreDiabetes - ADA
Blood Sugar - What is PreDiabetes and What Can I Do - ADA 2018
Blood Sugar - Metabolic Syndrome MHT Handout
Nutrition - Medications
Medications - Sterols and Stanols